Description
A delicious and colorful corn and avocado salad that’s perfect for any occasion.
Ingredients
Scale
- 2 cups fresh corn kernels (about 3–4 ears of corn or 1 can of corn, drained)
- 1 large ripe avocado, diced
- 1 medium cucumber, diced (preferably English cucumber for less seeds)
- 1 cup cherry tomatoes, halved
- 1/2 red onion, finely chopped
- 1/4 cup fresh cilantro, chopped (plus extra for garnish)
- 1/2 teaspoon salt (adjust to taste)
- 1/4 teaspoon black pepper (adjust to taste)
- 1/4 cup olive oil
- Juice of 2 limes (about 3 tablespoons)
- 1 teaspoon honey or agave syrup (optional, adjust for sweetness)
- 1 clove garlic, minced
- 1/2 teaspoon cumin
- Salt and pepper to taste
Instructions
- Start by preparing the corn. If using fresh corn, boil water in a large pot and add the corn cobs. Cook for 5-7 minutes until the kernels are tender. You’ll know it’s done when they turn bright yellow. If using canned corn, simply drain and rinse under cold water.
- Once the corn is ready, let it cool for a few minutes, then carefully slice the kernels off the cobs into a large mixing bowl. Avoid cutting too deep, as you want to keep the kernels intact.
- Next, dice the avocado. Cut it in half, remove the pit, and scoop the flesh out with a spoon. Dice it into bite-sized pieces and add it to the bowl. Be gentle while mixing to prevent mashing the avocado.
- Dice the cucumber and halve the cherry tomatoes. Add these to the bowl along with the finely chopped red onion and cilantro. The colors should be vibrant and inviting!
- In a separate small bowl, whisk together the olive oil, lime juice, honey (if using), minced garlic, cumin, and a pinch of salt and pepper. Whisk until well combined and emulsified. This dressing is the key to elevating your salad!
- Pour the dressing over the salad mixture and gently toss everything together until evenly coated. Taste and adjust seasoning with more salt, pepper, or lime juice as desired.
- Let the salad sit for about 5-10 minutes to allow the flavors to meld. This is a great time to prepare any garnishes or serve with your main dish!
Notes
- This salad can be served cold or at room temperature.
- Feel free to add your favorite proteins like grilled chicken or shrimp for a heartier meal.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Salads
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 3g
- Sodium: 150mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 5g
- Protein: 4g
- Cholesterol: 0mg