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Molokhia (Egyptian Chicken and Jute Stew Recipe) First Image

Molokhia with Chicken


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  • Author: Recipe Author
  • Total Time: 1 hour 15 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A hearty stew made with chicken and molokhia, seasoned to perfection.


Ingredients

Scale
  • 3 lbs Chicken breasts
  • to taste Kosher salt
  • to taste Black pepper
  • 2 tbsp Olive oil
  • 1 Onion, peeled and cut in half
  • 34 Garlic cloves
  • 45 cups Water
  • 1 Bay leaf
  • 810 Cardamom pods
  • 1 packet frozen chopped molokhia
  • 1 Jalapeno, cut in half
  • 1 Small sweet pepper, cut in half
  • 1 Small tomato, slit with a knife but kept whole
  • 2 tbsp Olive oil
  • 1 tbsp Ground coriander
  • 34 Garlic cloves
  • 2 Shallots, very finely chopped
  • ½ Jalapeno or Serrano pepper, very finely chopped (Optional, use more or less to taste)
  • ¼ cup White vinegar
  • to dilute Water
  • to serve Lemon wedges

Instructions

  1. Sear the Chicken: Season the chicken pieces liberally with salt and pepper. In a large Dutch oven or pot over medium-high heat, add 2 tbsp olive oil and sear the chicken skin side down for 3 minutes. Flip and sear the other side for another 3 minutes; the chicken does not need to be cooked through.
  2. Make Broth: To the same pot, add onion halves and 3-4 peeled garlic cloves. Add enough water to cover the chicken, bay leaf, and cardamom. Bring to a boil and simmer on low for 45-60 minutes, partially covered.
  3. Strain Broth: Once the broth is ready, carefully remove the chicken pieces. Strain the broth through a fine mesh sieve into a clean pot.
  4. Shred Chicken: Allow chicken to cool for 15 minutes, then shred into bite-sized pieces. Set aside.
  5. Make Molokhia: Add frozen molokhia to strained broth, then bring to a boil. Add halved peppers and pierced tomato, simmering on low for 10 minutes. Adjust seasoning, remove tomato and peppers if desired, and add shredded chicken back to the stew.
  6. Make the Adha: In a frying pan, heat 2 tbsp olive oil, add ground coriander, and 3-4 cloves of crushed garlic, frying until fragrant (30-60 seconds).
  7. Finish the Stew: Quickly pour the adha over the stew and stir.
  8. Make the Shallot Garnish: In a small bowl, combine chopped shallots, peppers, vinegar, and water.
  9. Serve: Serve the stew with rice, chopped shallots, and lemon wedges.

Notes

  • Adjust the level of spice by modifying the amount of jalapeno used.
  • This recipe can be made with fresh molokhia if available.
  • Prep Time: 15 minutes
  • Cook Time: 1 hour
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Middle Eastern

Nutrition

  • Serving Size: 1 bowl
  • Calories: 350
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 90mg