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Banana Muffins with Greek Yogurt First Image

Banana Muffins


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  • Author: Recipe Author
  • Total Time: 35 minutes
  • Yield: 12 muffins 1x
  • Diet: Vegetarian

Description

These banana muffins are a delightful treat, bursting with flavor and a perfect breakfast or snack choice!


Ingredients

Scale
  • 2 cups (460g) bananas (about 46 bananas, mashed)
  • ¼ cup (59ml) olive oil
  • ¾ cup (170g) non fat plain greek yogurt
  • ½ cup (168g) honey
  • 3 large eggs
  • 2 tsp vanilla extract
  • 3 cups (360g) all-purpose flour
  • 1½ tsp baking soda
  • 1½ tsp baking powder
  • ½ tsp salt
  • 1 tsp ground cinnamon

Instructions

  1. Mash 4-6 bananas, then measure out 2 cups using dry measuring cups, not liquid measuring cups. It’s important to measure the banana since the size of each banana can vary so much.
  2. In a mixing bowl combine the mashed bananas, olive oil, honey, greek yogurt, eggs, and vanilla extract. Stir to combine with a spatula. For a sweeter muffin, increase the amount of honey to 3/4 cup.
  3. In a separate bowl combine the flour, baking soda, baking powder, cinnamon, and salt.
  4. Gradually mix the dry ingredients to the wet ingredients, mixing by hand just until combined. The batter will be thick.
  5. Cover the bowl with a towel and allow the batter to rest for 15 minutes. During this time, preheat the oven to 425ºF.
  6. For bakery style muffin tops, line a 12 count muffin pan with 6 muffin liners, meaning you’ll only fill every other muffin well with batter. Because this batter is low in oil, making it stickier, I recommend that you spray the liners with nonstick cooking spray for easier removal.
  7. Fill the liners super full with batter, about 6-8 heaping tablespoons. Place one pan in the center of the oven and bake for 7 minutes at 425ºF, then keep the muffins in the oven, and turn the temperature down to 350ºF and bake for 13-16 minutes or until a toothpick inserted in the center comes out clean.
  8. Allow the muffins to cool in the pan for 15 minutes before removing. Repeat with the remaining batter, bumping the temperature back up to 425ºF.

Notes

  • Mash the bananas and measure out 460 grams if preferred.
  • Ensure to use dry measuring cups for accurate banana measurement.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 muffin
  • Calories: 180
  • Sugar: 10g
  • Sodium: 150mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 1g
  • Protein: 3g
  • Cholesterol: 30mg