Description
A healthy and delicious sweet potato salad packed with flavor.
Ingredients
Scale
- 2 medium sweet potatoes, peeled and diced
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- 1 teaspoon honey (optional)
- 2 tablespoons fresh parsley, chopped
- 2 green onions, sliced
- ¼ teaspoon salt
- ⅛ teaspoon black pepper
Instructions
- Bring a pot of salted water to a boil. Add the diced sweet potatoes and cook for 15–20 minutes until tender but still firm. Drain and let cool slightly.
- In a large bowl, whisk olive oil, lemon juice, honey (if using), salt, and black pepper.
- Add the cooked sweet potatoes to the bowl and toss gently to coat.
- Stir in parsley and green onions.
Notes
- For added flavor, consider adding spices like cayenne or paprika.
- This salad can be served warm or cold.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Salad
- Method: Boiling, Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 180
- Sugar: 3g
- Sodium: 150mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg