Description
This delicious crockpot flank steak is perfect for a hearty dinner.
Ingredients
Scale
- 1 lbs flank steak
- 1/4 cup corn starch
- 2 tbsp sesame oil
- 1/2 tsp garlic powder
- 1/2 cup soy sauce
- 3/4 cup brown sugar
- 1 diced onion
- 1/4 tsp red pepper flakes
Instructions
- Place all the ingredients except for the steak into a mixing bowl and whisk until thoroughly combined.
- Place the meat in a crock pot, pour the sauce mixture over the steak.
- Cover and cook on low for 6-8 hours or on high for 3-4 hours.
- Remove meat and cut into pieces or shred.
- Return the meat to the crockpot.
- Serve over rice and enjoy!
Notes
- This dish is great for meal prep and can be served with vegetables or over noodles for variety.
- Prep Time: 15 minutes
- Cook Time: 6-8 hours
- Category: Dinner
- Method: Crockpot
- Cuisine: American
Nutrition
- Serving Size: 1 plate
- Calories: 400
- Sugar: 20g
- Sodium: 800mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 70mg