Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Instant Pot Black Eyed Peas First Image

Black-Eyed Peas with Ham


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Chef John
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A hearty and flavorful dish made with black-eyed peas, ham, and tomatoes, perfect for a comforting meal.


Ingredients

Scale
  • 1 lb. dry black-eyed peas
  • 32 oz. box chicken broth
  • 14 oz. can petite diced tomatoes
  • 1 cup diced ham (you can add a ham bone or ham hocks for more flavor)
  • 1/2 onion, diced
  • 1 teaspoon minced garlic
  • 1/2 teaspoon pepper

Instructions

  1. Rinse the black-eyed beans.
  2. Place in the Instant pot.
  3. Add the chicken broth, can of diced tomatoes, ham, onion, garlic, and pepper. Stir to combine.
  4. Add the lid and set the valve to sealing.
  5. Press the Pressure Cook/Manual button (or dial) and use the + or – button (or dial) to select 17 minutes on High Pressure.
  6. Once it is cooked, allow it to do a natural release for at least 15 minutes, then release the remaining pressure.
  7. Stir, serve, and enjoy!

Notes

  • This dish can be served with cornbread for a complete meal.
  • For a spicier flavor, consider adding red pepper flakes.
  • Prep Time: 10 minutes
  • Cook Time: 17 minutes
  • Category: Main Dish
  • Method: Instant Pot
  • Cuisine: Southern

Nutrition

  • Serving Size: 1 cup
  • Calories: 300
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 6g
  • Saturated Fat: 2g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 12g
  • Protein: 20g
  • Cholesterol: 30mg