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Delightful Spanish Chickpea and Potato Bake Recipe First Image

Baked Chickpeas and Potatoes


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  • Author: Recipe Creator
  • Total Time: 55 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A delicious and hearty dish featuring chickpeas and Yukon Gold potatoes, seasoned and baked to perfection.


Ingredients

Scale
  • 1 can (15 oz) chickpeas, drained and rinsed
  • 2 medium Yukon Gold potatoes, diced (about 1 lb)
  • 3 tbsp extra virgin olive oil
  • 1 medium sweet onion, diced
  • 3 cloves garlic, minced
  • 1 tsp smoked paprika
  • 1 tsp ground cumin
  • Salt and pepper to taste
  • 1 cup low-sodium vegetable broth

Instructions

  1. Preheat your oven to 400°F (200°C). Lightly spray a large baking dish with nonstick cooking spray.
  2. In a large bowl, combine diced potatoes, chickpeas, onion, garlic, olive oil, smoked paprika, cumin, salt, and pepper. Toss until evenly coated.
  3. Pour the vegetable broth over the mixture in the baking dish until just submerged.
  4. Cover with foil and bake for 30 minutes. Remove foil and bake for an additional 15 minutes until golden brown.
  5. Let rest for a few minutes before serving.

Notes

  • This dish is great for meal prep and can be stored in the refrigerator for up to 4 days.
  • Feel free to add additional veggies, such as bell peppers or carrots, for more flavor and nutrition.
  • Prep Time: 10 minutes
  • Cook Time: 45 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 2g
  • Sodium: 400mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 7g
  • Protein: 8g
  • Cholesterol: 0mg