Description
These crispy carrot fries are a healthy and delicious snack or side dish, perfect for any meal!
Ingredients
Scale
- 4 large carrots, sliced lengthwise
- 2 tbsp olive oil
- 1 tsp paprika
- 1 tsp onion powder
- 1 tbsp grated parmesan cheese (optional)
- sea salt and pepper to taste
- 1/4 cup avocado mayo
- 1 tbsp sriracha sauce
- 1 lemon, juiced
- pinch of sea salt
Instructions
- Pre-heat oven to 425F degrees. Line a large sheet pan with foil and set aside.
- Wash, peel and remove ends of the carrots. Cut the carrots in half and slice each half in the middle (lengthwise). Depending on the size of your carrots, you can get 3-4 carrot fries from each half.
- Transfer carrot fries to large sheet pan. Add oil, paprika, onion powder, salt and pepper and toss with your hands to coat carrots evenly. You have the option to add parmesan cheese at this point if you like.
- Spread carrot fries on to sheet pan without overlapping. If your baking sheet is too crowded use a second baking sheet.
- Bake for 20-25 minutes, turning them half way through.
- Meanwhile mix the sriracha ingredients in a small bowl. Chop up some parsley or cilantro.
- When carrots are done, garnish with fresh parsley or cilantro and serve with sriracha mayo sauce.
- Transfer to the air fryer basket and cook at 425F degrees for about 15 minutes or until crispy. Be sure to toss them about half way through.
Notes
- For extra flavor, experiment with different spices.
- Store leftover carrot fries in an airtight container in the refrigerator.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Snacks
- Method: Baking, Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 5g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg