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BBQ Chicken Stuffed Zucchini Boats First Image

BBQ Chicken Zucchini Boats


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  • Author: Recipe Creator
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

Delicious BBQ chicken stuffed zucchini boats topped with melted cheddar cheese.


Ingredients

Scale
  • 4 medium zucchini
  • 1 pound extra lean ground chicken
  • 1 tablespoon extra virgin olive oil
  • 1/2 cup bbq sauce (I used honey bbq)
  • 1 tablespoon dried chives
  • 1/2 cup shredded cheddar cheese

Instructions

  1. Preheat the oven to 375 degrees F.
  2. Heat the oil in a medium nonstick skillet over medium-high heat; then add the ground chicken and break apart with a meat chopper.
  3. Brown for approximately 4-6 minutes until the meat is no longer pink; then add the bbq sauce and chives. Mix well; then remove the pan from the heat.
  4. Wash the outer skin of the zucchini under warm water with a vegetable brush; then pat dry. Cut off the top and bottom ends of the zucchini; then cut down the middle and then again cut each piece in half lengthwise. You’ll wind up with 8 pieces.
  5. Using a kitchen spoon, carefully scoop out the inside flesh of the zucchini leaving a 1/2-inch border on both sides; repeat for all pieces. Place the zucchini boats on a sheet pan or in a baking dish.
  6. Next, add some of the ground chicken mixture to each zucchini boat; then top with the shredded cheese; repeat for all pieces.
  7. Place the sheet pan in the oven and bake for 15-20 minutes until the cheese has melted.

Notes

  • Feel free to customize the toppings with other cheeses or additional spices.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 2 zucchini boats
  • Calories: 300
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 5g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 100mg